2026 Stats
W-L
4-1
ERA
2.18
WHIP
0.94
K
37
SV
2
Rest-of-Season Projections
2026 Fantasy Outlook
Back in a full-time relief role after an elbow injury limited him to just 18.1 innings in 2024, Whitlock streamlined his pitch mix, scrapping his four-seam fastball and cutter entirely while effectively ditching his sweeper as well, throwing it only one percent of the time in 2025. The 29-year-old primarily tossed sinkers (47 percent usage), sliders (31 percent) and changeups (21 percent) - shifting from a five-pitch arsenal to just three - while notably throwing more sliders at a career-high clip. Whitlock was outstanding, recording the 2nd-best ERA among relief pitchers after the All-Star break before finishing the season with a career-best 31.1 percent strikeout rate, 16.7 swinging strike percentage and 24 holds (T-16th). After serving up 13 homers during his last full season in 2023, Whitlock permitted only two last year for a 0.25 HR/9 that ranked third among qualified relievers. After a strong campaign, the righty should open 2026 as Boston's primary setup man. Read Past Outlooks
Notches second save
Whitlock earned the save in Sunday's 3-2 extra-inning victory over the Mets, striking out one in a perfect 10th inning.
Analysis
After Aroldis Chapman held New York scoreless in the bottom of the ninth inning, Whitlock got the call in the 10th after the Red Sox took a run-one lead in the top half. He'd set the Mets down on 15 pitches, stranding the free runner at second base to notch his second save this season. Whitlock has been excellent in the backend of Boston's bullpen of late. He's allowed just one run in his last 14 appearances (13.1 innings), posting a 0.68 WHIP with 12 strikeouts and no walks over that span. Whitlock will head into the All-Star break with a 2.18 ERA, 0.94 WHIP and 37:6 K:BB across 33 innings this year.
After Aroldis Chapman held New York scoreless in the bottom of the ninth inning, Whitlock got the call in the 10th after the Red Sox took a run-one lead in the top half. He'd set the Mets down on 15 pitches, stranding the free runner at second base to notch his second save this season. Whitlock has been excellent in the backend of Boston's bullpen of late. He's allowed just one run in his last 14 appearances (13.1 innings), posting a 0.68 WHIP with 12 strikeouts and no walks over that span. Whitlock will head into the All-Star break with a 2.18 ERA, 0.94 WHIP and 37:6 K:BB across 33 innings this year.
Pitching Stats
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2026 MLB Game Log
2026
2025
2024
2023
2022
2021
Minor League Game Log
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Pitching Appearances Breakdown
Average Pitch Count
14
Last 10 Games
11
Last 5 Games
14
How many pitches does Garrett Whitlock generally throw?
1-10
11-20
21-30
31-40
41-50
51-60
61-70
71-80
81-90
91-100
101-110
111-120
121+
What part of the game does Garrett Whitlock generally pitch?
1st
2nd
3rd
4th
5th
6th
7th
8th
9th
Extra
% Games Reaching Innings Threshold
% Games By Number of Innings Pitched
Left/Right Pitching Splits
Since 2024
-14%
BAA vs LHP
2026
-6%
BAA vs LHP
| BAA | K | BB | H | HR | ||||
|---|---|---|---|---|---|---|---|---|
| Since 2024vs Left | .191 | 69 | 17 | 43 | 3 | |||
| Since 2024vs Right | .223 | 76 | 20 | 50 | 3 | |||
| 2026vs Left | .200 | 20 | 4 | 12 | 1 | |||
| 2026vs Right | .213 | 17 | 2 | 13 | 2 | |||
| 2025vs Left | .197 | 41 | 10 | 24 | 1 | |||
| 2025vs Right | .214 | 50 | 14 | 30 | 1 | |||
| 2024vs Left | .163 | 8 | 3 | 7 | 1 | |||
| 2024vs Right | .304 | 9 | 4 | 7 | 0 | |||
| More Splits→ | View More Split Stats | |||||||
Home/Away Pitching Splits
Since 2024
-44%
ERA at Home
2026
-53%
ERA at Home
| ERA | WHIP | IP | K/9 | BB/9 | |||||
|---|---|---|---|---|---|---|---|---|---|
| Since 2024Home | 1.55 | 0.95 | 58.0 | 10.7 | 2.3 | ||||
| Since 2024Away | 2.76 | 1.15 | 65.1 | 10.5 | 3.0 | ||||
| 2026Home | 1.32 | 0.66 | 13.2 | 10.5 | 1.3 | ||||
| 2026Away | 2.79 | 1.14 | 19.1 | 9.8 | 1.9 | ||||
| 2025Home | 1.27 | 1.02 | 35.1 | 12.2 | 2.5 | ||||
| 2025Away | 3.19 | 1.15 | 36.2 | 10.6 | 3.4 | ||||
| 2024Home | 3.00 | 1.11 | 9.0 | 5.0 | 3.0 | ||||
| 2024Away | 0.96 | 1.18 | 9.1 | 11.6 | 3.9 | ||||
| More Splits→ | View More Split Stats | ||||||||
Stat Review
How does Garrett Whitlock compare to other relievers?
This section compares his stats with all relief pitcher seasons from the previous three seasons (minimum 30 innings)*. The bar represents the player's percentile rank. For example, if the bar is halfway across, then the player falls into the 50th percentile for that stat and it would be considered average.
* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 30 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
* Exit Velocity, Barrels/BBE %, Balls Hit 95+ MPH %, and Spin Rate are benchmarked against 2019 data (min 30 IP). See here for more exit velocity/barrels stats plus an explanation of current limitations with that data set.
K/BB
6.17K/9
10.1BB/9
1.6HR/9
0.8Fastball
95.0 mphERA
2.18WHIP
0.94BABIP
.282GB/FB
0.94Left On Base
82.1%Exit Velocity
80.2 mphBarrels/BBE
2.2%Spin Rate
2124 rpmBalls Hit 95+ MPH
17.7%Swinging Strike
15.5%Prospect Rankings History
Advanced Pitching Stats
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Defensive Stats
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Stats Vs Today's Lineup
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Past Fantasy Outlooks
2025
2024
2023
2022
2021
A strong spring earned Whitlock a spot in the Red Sox's Opening Day rotation in 2024. He made four starts, leaving the last with an oblique injury. While on rehab, he experienced soreness in his right elbow and was soon diagnosed with an injured right UCL. Whitlock avoided Tommy John surgery, instead undergoing the internal brace procedure that entails a still lengthy, but shorter, rehab than Tommy John. He began throwing in the fall but may not be ready for opening day. His role is up in the air and may depend on the constitution of the Red Sox staff at the time. The club is likely to choose a path in the spring. It could take longer to stretch out for a starting role. Whitlock has demonstrated the ability to be effective in any role, though there's always uncertainty returning from major surgery. His role and effectiveness are unclear, but he's worth a speculative pick, especially in leagues with a fantasy IL, or the ability to cut bait if needed.
More Fantasy News
Records first save
Whitlock picked up the save in Monday's 6-3 victory over Washington. He allowed a hit and no walks while striking out two over a scoreless inning.
Analysis
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Holds lead Saturday
Whitlock earned a hold Saturday, retiring all three batters faced on seven pitches (five strikes) in the eighth inning of a 4-1 win over the Yankees.
Analysis
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Back from IL
The Red Sox reinstated Whitlock (knee) from the 15-day injured list Tuesday, Gabrielle Starr of the Boston Herald reports.
Analysis
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Expected to rejoin team Tuesday
Whitlock (knee) is likely to be activated from the 15-day injured list Tuesday, MLB.com reports.
Analysis
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Ready for rehab assignment
Whitlock (knee) will embark on a rehab assignment with Triple-A Worcester on Saturday, Tim Healey of The Boston Globe reports.
Analysis
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Latest Fantasy Rumors
Could upgrade Pirates' bullpen
Whitlock could be a trade target for the Pirates ahead of the Aug. 3 deadline, according to Jeff Passan of ESPN.
Analysis
The Pirates are expected to target relievers to reinforce a struggling bullpen. Whitlock has posted a 2.32 ERA and a 0.94 WHIP with 36 strikeouts over 31 innings in 2026. He would be an excellent fit in Pittsburgh, but it remains to be seen whether the Red Sox will be open to parting ways with him near the deadline.
The Pirates are expected to target relievers to reinforce a struggling bullpen. Whitlock has posted a 2.32 ERA and a 0.94 WHIP with 36 strikeouts over 31 innings in 2026. He would be an excellent fit in Pittsburgh, but it remains to be seen whether the Red Sox will be open to parting ways with him near the deadline.







